I’m Coming Back Different

Eleven years ago, we opened a CrossFit gym because it was Jeremiah’s dream, but the catalyst to signing that first … More

I’m Not Forsaken, I Am Fruitful

What does it take to go from forsaken to fruitful? How do we survive the parts of life that feel … More

We have all walked through some things. We have all been hurt. And that means we all bear permanent reminders … More

Our God is a God of perfect timing. I am a person who can’t wait 5 minutes for a full … More

I keep hearing the same thought swirl around my head lately. “This is not where I thought I was headed.” … More

When I was in middle school, I was in love with Damon Pampolina from the Mickey Mouse Club’s music group … More

My dog has allergies. Like the kind of allergies that make her the most high maintenance pet on the planet. … More

Last week CrossFit posted a before and after photo of me from a couple years ago when I was at … More

Weary. It was the only word I could think of to describe my heart. I consider myself a pretty strong … More

I have learned to be content in whatever circumstance I am.